Tag: health

Guide to Oats

[twocol_one] ALL OATS ARE GLUTEN FREE! Sort of. What I mean is that ‘non contaminated’ oats are 100 gluten-free. The reason you get gluten-free and non-gluten free oats is because the majority of commercial oats are made in a vicinity that also handle other grains such as wheat, rye and barley. Oat Nutrition? Just 1 […]

Guide to Tomatoes

[twocol_one] What is a tomato?  A fruit! I admit, when i think of fruit i think of something deliciously sweet that i’d put on top of my morning oats… I wouldn’t do that with a tomato. Or a lemon. So i suppose it’s not too odd that it’s a fruit.They originate from South America but […]