Me & Dillon consume so many oats it’s kind of ridiculous. Who can blame us when they’re just so god damn versatile. Dillon has just created A Guide To Oats on our nutrition page, make sure you check it out as there are tonnes of tips and nutritional facts about these magical grains. Our food guides on […]
[twocol_one] ALL OATS ARE GLUTEN FREE! Sort of. What I mean is that ‘non contaminated’ oats are 100 gluten-free. The reason you get gluten-free and non-gluten free oats is because the majority of commercial oats are made in a vicinity that also handle other grains such as wheat, rye and barley. Oat Nutrition? Just 1 […]
[twocol_one] What is a tomato? A fruit! I admit, when i think of fruit i think of something deliciously sweet that i’d put on top of my morning oats… I wouldn’t do that with a tomato. Or a lemon. So i suppose it’s not too odd that it’s a fruit.They originate from South America but […]
[twocol_one]Rosie is in love with Maca Powder. One of the benefits is increased libido – so I love that Rosie is in love with Maca powder. What is Maca? Maca is a cruciferous vegetable, its natural habitat are the mountains of South America. It looks identical to a turnip. Being rich in B C and […]
I think we can both agree that pesto is amazing. It’s so super simple but so super delicious, as is this recipe we have created for your and our taste buds. With a bit of imagination, you can incorporate pesto into so many dishes to give them an extra kick. Often pesto is based on […]
Lets just start with saying, we are not sushi experts. Yeh, we make it up as we go along, but it looks good, it all tastes good plus it’s all totally vegan and nutritious! In fact, check out how good the central sushi ingredient, seaweed, is for you and your health on our guide to seaweed. Today […]
[twocol_one]Seaweed is one of the hardest items of food to implement into an everyday meal. But it is so worth it! Not only can it supply taste pallets unachievable by your average seasonings and spices, but it is ridiculously good for you! It really earns the ‘Superfood’ title. What makes it super? Seaweed is rich […]
[twocol_one] What are black beans? The name is pretty self-explanatory, but I guess I can expand.. Black beans, otherwise known as black turtle beans, are a rich-flavoured legume mostly used within South American cuisine. South America and United States have embraced this bean into their diets, utilising its taste and nutritional value, much more than […]
[twocol_one]So what is Tofu? Tofu is soybean curd, which is produced by grinding soybeans to form a milky substance then compressed to and left to coagulate. After the mass has dried into a gelatinous solid, it is cut into shape. Since soybeans are usually cheap and high in protein it’s is regularly knowns as the […]
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